Meditation, contemplation and prayer

They are all entrance doors or opportunities to discover or rediscover aspects of ourselves. Meditation can be seen as a three-door entry: allows access to symbols, the memories and associations; acts as a bridge between the outer and inner worlds and reveals the heavenly creature who we are. In indigenous cultures, meditation practices are assimilated to round sessions whereby the natives honor the sacred. It's your way to attain a State of altered consciousness or naturally form of meditation or contemplation.

Through prayer, we can reach the Heart and the spirit, is our or other human beings, regardless of the time or physical distance. Prayer is when we talk to God and meditation is when we hear what God says.